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Nut-Based Snacks
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Nut-Based Snacks

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Nut-based snacks, such as almonds, walnuts, and cashews, are rich in healthy fats, protein, and fiber.

  • Benefits: Supports heart health, provides long-lasting energy, and keeps you full longer.
  • Examples: Roasted almonds, nut bars, or trail mixes with added seeds and dried fruits.
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